Damien Havelange

As a certified practitioner of David Berceli's Tension & Trauma Release Exercises (TRE), I guide my clients as they discover this surprising and effective method for releasing body and mind from accumulated stress and tension.

TRE is based on simple exercises that activate a natural tremoring response (one we tend to suppress, especially in Western society), which helps release physical and emotional tension at your own pace.

My approach is to help each client understand their own tremoring process and respect their own mind-body limits, in a safe space where you can explore the benefits of the process at your own pace.

If you feel the need to regain calm and balance, TRE could be the answer. It is a very effective tool for finding, or finding again, lasting well-being, in harmony with your body, your thoughts and your emotions.