Individual TRE discovery session
Damien HavelangeTRE (Tension and Trauma Releasing Exercises)Damien approves requests from new clients.
An ideal introductory session to experience TRE, discover its benefits and become aware of your body's natural abilities. Already had a discovery session? Book a follow-up session instead.
Discover the power of an individual, in-person TRE (Tension & Trauma Release Exercises) session, designed to let you explore the technique in a safe space with a certified practitioner.
During this introductory session, I will guide you through a series of exercises that anyone can do, to activate a natural tremoring response that helps release stress and deep tension.
TRE lets you approach what you feel gently and at your own pace, reconnecting you with a state of inner balance and well-being.
In a caring and respectful setting, every step is supported, so that you can calmly explore the beneficial effects of this unique process.
Although TRE can be practised alone, it is recommended to have at least 3 individual sessions with a certified practitioner, who will help you integrate the power of the technique while respecting your own limits.
Book your session now and take the first step towards better stress regulation and renewed balance.
Booking and cancelling
Bookable up to 24 hours before. Free cancellation up to 24 hours before. You can reschedule your appointment yourself, within the same period.Where
Damien's other sessions
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