Abhyanga massage – 1 hour 45 minutes

Abhyanga is an enveloping Ayurvedic massage for the whole body, from head to toe. It is particularly suitable for anyone discovering Ayurvedic massages for the first time.

The massage is performed with warm oil containing herbs selected according to your needs. The rhythm and pressure of the movements are also adapted during the session. They may be gentle, firmer, or combine both, depending on what feels right for you.

I bring everything needed to set up the massage table in your home. For the session to take place in comfortable conditions, please make sure the room is sufficiently warm, at around 22°C.

Before the massage, we take some time to talk. The duration shown corresponds to the massage itself; please allow approximately one additional hour for setting up, the conversation before and after the massage, and packing everything away.

For more details, including precautions and contraindications, please visit the full Abhyanga presentation on my website.